Mission - Get "Abs".
It was only 3 months ago, when I was in UK, and was only weighing 65 Kgs which was quite normal for me. Fast forward to the present and I weigh a whopping 78 kgs, tucked in with a nice beer belly and a beefed up frame. Now the beefed up frame is allright, atleast my previously worked on "gym muscle" are shaping up nicely. The real problem is the "beer belly". I cant seem to stop eating, and my mind just screams "food dude, what're u doing? Get some food you frigging eater"! The stomach ofcourse obeys whatever the brain orders, and obviously the mouth just obliges to the stomach and before I know it, holy shit I've just gobbled up a Big and Tasty or some nice barbeque mishkakis or whatever is cooked at home, mostly rice.
Now now, one day I wake up, and while taking a shower, the horrow hits me in the form of the toilet mirror laughing at me! It was almost deja vu. There stood out the unborn kid in my stomach, bulging away and mocking my hard earned chest (It takes 15 pushups every hour for that). Thats when I realised I needed to do something about it. Since then it's been evening joggings at Shatti beach followed by a balanced workout on the stomach"crunches, Abs" and weight lifting. The mission is simple.. Lose 10 kgs, get a six pack, build the biceps and the triceps and get stamina. The mission has started, check the "before" pic below and I'll keep u updated with the "after" in a short while:
posted by Abs at 2:19 AM
22 Comments:
interesting!!!
so we have something in common!!! :)
well lets work out and see how things go,,,
3:40 AM
Well Interesting, Now i really got to visit this blog every 1. :)
if worked fine with you then ama do it..:D
11:18 AM
Haha...poor guy! I feel you..I'm going through the same thing! I have gained two kgs myself! :P...we have to admit, food is good!
I'll keep an eye on this thing, I helped many lose weight if you're interested, lol.
Knock your weight dead!
4:41 PM
go go Abs! ^_^
i can't wait for the the after pic!
and i'm sooo hungry! XD
8:10 PM
Go maaaaan!!! :D
Well I am kinda going through the same thing as well :s
I don't exercise at all i.e. Nil!
But apparently the rate of metabolism within my body is high, so I don't gain weight that easily. I weigh almost 65 KG last time I checked :)
8:32 PM
Did I mention up there that I used to go to the gym on and off? I didn't! Well, I used to do that. I used to go to the gym for a couple of months and then stop for another two months and so on! :S
It wasn't the wisest thing to do but at least it shaped up my chest and biceps a bit :)
8:41 PM
red dragon dude! u're already living the high life on the edge of thrill. What makes u think we're having this in common?! Im sure ur body must be fit and rough.
talal it's always a pleasure to see u here. Well, let's see if my experiment is a success. Im definitely recommending it to u, as i;ve noticed the constant jogging has improved my stamina, and my arms feel good after weight lifting. Now it's only the stomach.
oblivious 2 kgs and u feel bad?!!! Lool, well i guess food is food huh. Cant live without it. Oh im definitely interested...are u giving me any sly hints:p
Nella cheers! Well about the "after" pic, u're gonna wait. Coz I aint posting it until I get the tummy tucked in.:D
Sensation my darling, see how much im working out for u. How was ur holidays in bahamas? Loved it? Oh i missed u.. 65 kgs, u lucky sod.And hey, what u doing. Hit the gym again and this time dont stop it!
10:55 PM
Lets wait for the "after" picture ..
I'm suffering from the same problem. I got a bear belly .. In the summer I weighed 67 KG, and now I weigh 73.5 KG.
I want to go to gym, but I don't go regularly. Maybe once a week, and not even every week .. I don't get the chance to go regularly .. you know, studies and stuff ..
I really have to do something about this. I'm still 17 and I have such a bear belly .. It's too sad
1:02 AM
LOL!!!
you think so,,,
I have got a bear belly,,,
Last year I was 79kg but I have stopped doing all these trill stuff!!! just now I am starting to go back,, but currently I am 90kg!!!
I know!! but I have nice build up chest, so now I am in the same program as yours ;) ,,, lets see who gets the 6 pack first!!!
------------------------
check my blog plz, you r in my blog list!!!
3:56 AM
Yup, which is walk to Doha! the ones who have done it lost the weight!! :P
I'll be waiting for the after pics!
9:14 AM
I can relate!!!!! Not so much with the beer belly but I gained 5 kilos within the last 6 months.
And they don't want to go away!
12:46 PM
I have same problem of eating too much these dayz, but luckly I dont gain weight.
well good luck in what u r doing to be in good shape again. :)
11:34 AM
Amjad dude, I think you're too young to be worrying about Gym and fatness. Just chill, and take it easy till u reach ur 20s.
red dragon bro, im not good with challenges, but for the fun of it, u've got urself a bet.
Blivious how about I just walk in Oman only? I think that's good enough. U suck.
lym very simple for women in my point of view, just diet.
silent waves thx for passing by. As u see i've already added u to my bloglist. Stay around and thanks.
1:14 PM
Lol I can’t believe you showed us that, with your personality (although I don’t know you) I feel you’ll lose it in no time. I’ll keep on checking your blog for a new picture ;)
You know that you can go through liposuction at EMC in Sarooj??? That’s plastic surgery ;) ya like NIP TUCK or is it TIP NUCK or TICK TUCK I really don’t know what’s the name of that famous TV thingy any way will pass by Al Shati every now and then and will see if I see a familiar belly….
6:24 PM
I suck?! how could you!! ok, no help for you..
Oh hey, I'm back in ES! so post to make the curse vanish! lol..and oh, your SB sucks big time!
8:04 PM
Hi elagante i dont know why i keep forgetting that u exist and then u always manage to give me a wonderful surprise by posting in my blog. so sweet of u. So are u free now or still with exams and stuff? Im gonna check out ur blog, so betta update!
Lol, about the liposuction thing, it's "Nip Tuck", u got it right. But Im never in my life gonna change anything about me through surgery or fake medicinal stuff. I will do it the natural way. God has created me, so why should I spoil his creation? I hope I lose the weight in time to show u guys the pic:-)
Blivious ahhhhh why is it that when im bored with ES, then only u pop up there?! Ok i'll see if i wanna post, depends how sexy your posts will be:-p (But hey wasnt it you who forgot to mention me in your best forum buddies...I will always hate u!)
My what sucks????? Lol, what's SB?
8:35 PM
You ass!! seriously, how one earth could I have mentioned everyone?! plus..there was a whole thread about you..ugh! no you go post there NOW!
ShoutBox, it sucks! it never works!!
9:46 PM
Don’t worry about forgetting my existence Abz I’ll always keep on passing by your blog specially now after the before picture would love to celebrate the after look with you ;)
2:15 PM
Well Me too Im having same problem of just wanting to eat...
its funny yesterday abdominal workout and just before leaving my office the same I have to start to go for martial art
11:41 PM
Abs I knew you had it in you ` thank you for taking the time to give a closer look to my poem ...
I loved what you did and how you went deep into it
Hey I dont keep something in me..Okay at times I do when I get harrased I get nasty but that is when provoked as my sis says it
11:47 PM
damn dude you are FAT!!! And if you eat samosas every wednesday you ain't gonna get ABS.
The T-Man
9:46 PM
Nasra u can only imagine how relieved i am after that comment. Cheerio, and the poem thing is nothing. Whenever u want ur poems analysed, lemme know:-)
T-Man you punk ass, dont get jealous of my flab just coz your hockey sticks never seem to like samosas. Lol, wednesday officially rocks!or does it?
1:01 AM
Post a Comment
<< Home